ACL Recovery – Week 6 / Vlog30 – 2017
Release date: November 13, 2017
It`s six weeks post op video and I am giving an overview how things started and how far have I come. I love setting myself a little goals to reach for. This is what keeps me motivated to always push harder. Reaching set goals feels very satisfying and increases the motivation even more. Besides showing my favorite exercises and the current situation of my leg I visited kryotherapie for the first time. So, have a look how ACL recovery has gone for so far.







